UNLOCK THE POWER OF JIU JITSU IN SAN FERNANDO VALLEY - AN HOUR OF TOTAL BODY WORKOUT THAT RELEASES ENDORPHINS AND HELPS YOU FEEL RELAXED.
Phenom BJJ
We Offer a Unique, Professional and Interactive Experience
At Phenom Brazilian Jiu Jitsu in San Fernando Valley, we strive to create a unique and interactive environment where everyone, from kids to adults, can learn the art of Brazilian Jiu Jitsu in a professional, fun, and structured atmosphere. Our aim is to provide a place where everyone feels comfortable, regardless of whether they want to be a professional competitor or simply want to learn the correct way. We focus on building our own community while still engaging with the larger Brazilian Jiu Jitsu community. Phenom Brazilian Jiu Jitsu maintains a clean and simple look.
Why Brazilian Jiu Jitsu?
Brazilian Jiu Jitsu is a martial art that has become increasingly popular in recent years. It is a grappling-based martial art that focuses on ground fighting, joint locks, and submission holds. It is a great way to develop physical fitness and self-defense skills. The main benefits to health that Brazilian Jiu Jitsu offers are improved cardiovascular health, increased strength, increased flexibility, improved coordination, increased endurance, and improved balance. It also helps to improve mental acuity and discipline. It can be practiced as a martial art or as a form of self-defense. Brazilian Jiu Jitsu can help to increase physical and mental performance levels while also providing a great way to reduce stress and anxiety. It can help to improve overall physical and mental well-being, working body, muscle and mind. Additionally, it can help to improve self-confidence, self-esteem, and self-discipline. Overall, Brazilian Jiu Jitsu is a great way to improve physical and mental health. It is also a great way to learn self-defense and improve physical fitness while having fun.
Get Fit, Feel Stronger, and Unlock Your Potential with us!
Brazilian Jiu Jitsu is an excellent workout because it offers a combination of physical and mental benefits that few other sports can match. Physically, BJJ requires a lot of strength and agility, as well as intense cardiovascular conditioning. You will use your entire body during a BJJ session, which will help you build muscle and improve your overall fitness level. Mentally, BJJ offers a unique challenge, as you must learn to anticipate your opponents’ moves and respond accordingly. This develops a heightened sense of awareness and quick-thinking skills. Furthermore, BJJ is a great way to blow off steam and relieve stress, as it can be quite therapeutic. Overall, Brazilian Jiu Jitsu is an excellent workout that can help you improve both your physical and mental health.
Brazilian Jiu Jitsu is an excellent sport to learn self defense. It focuses on grappling and ground fighting techniques, which can be invaluable in a self defense situation. Unlike striking arts like kickboxing or karate, BJJ is designed to subdue an attacker with minimal effort and injury. This makes it an ideal choice for those looking to protect themselves without having to resort to excessive force. Furthermore, BJJ teaches a variety of techniques that are useful in a variety of self defense scenarios. From defending against strikes, to escaping from chokes, to using submissions to control an aggressor, BJJ provides a comprehensive set of tools to keep you safe. Additionally, due to its focus on grappling, it allows for a wide range of body types and skill levels to be successful. No matter what size or skill level, anyone can take up BJJ and begin learning valuable self defense skills in a fun way. For these reasons, Brazilian Jiu Jitsu is an excellent sport to learn self defense.
Respectful Martial Arts for Real-World Self Defense.
Our BJJ Academy
At our Brazilian Jiu Jitsu academy, we believe that Jiu jitsu is for everyone – regardless of age, gender, or experience level. Our 5000 sqft facility is the perfect place to practice the Brazilian martial art and perfect your technique. We have a separate changing room for men and women, as well as two bathrooms for your convenience. We are proud to be a safe and welcoming space for everyone who wants to try out Jiu jitsu. Our instructors are experienced and knowledgeable, making sure that you get the best out of your classes. We strive to create a fun and supportive environment for our students. Come visit us and find out why we are the best BJJ academy in town!
Our Classes
We look forward to welcoming you to Phenom BJJ in San Fernando Valley - LA and showing you just how great our instructors and facility are!
No GI Jiu Jitsu
Physically, No Gi Jiu Jitsu is a great way to stay in shape and improve overall physical health. This martial art can help to increase strength, endurance, and flexibility. Practitioners also gain improved balance and coordination, as well as improved core strength and body awareness. As an added bonus, No Gi Jiu Jitsu can also help to burn calories and promote weight loss. Mentally, No Gi Jiu Jitsu offers a unique way to challenge the mind and body. The techniques require both physical and mental discipline, helping practitioners to become more focused, confident, and aware of their surroundings. This martial art also teaches practitioners to stay calm under pressure, as well as how to face adversity and difficult situations. Additionally, No Gi Jiu Jitsu can also help practitioners to develop self-discipline, leading to improved decision making and problem solving skills
BURN CALORIES
IMPROVE CORE STRENGTH
BECAME MORE FOCUSED
BECAME MORE FOCUSED
IMPROVE PROBLEM SOLVING
BE PART OF
A TEAM
